Research-Based & Expert Approved
Your voice is the foundation for self-guided healing and growth. Science reveals hearing your own voice is powerful because it can impact your emotional state easily.
Our proprietary blend of techniques range from emotion and nervous system regulation, third person self-talk, mindfulness, decentering, cognitive reappraisal and more.
You have everything you need to navigate your own well-being. way helps make that a reality.
What experts are saying
"Finally a mental health intervention that addresses the whole brain... way can help you foment lasting change in your mental health and life."
— Galyn Burke, Licensed Marriage and Family Therapist
"way is for anyone looking to supplement psychotherapy work on a regular basis, at one's convenience."
— Carrie Babe, LMFT, Licensed Marriage & Family Therapist
“way is a unique tool I find very relaxing for dealing with anxiety and other intense emotions.”
— Will Van Derveer, MD, is the founder and medical director of the Integrative Psychiatric Healing Center in Boulder, Colorado
"Unique and revolutionary for emotional health... way offers a customized experience that is effective and enjoyable."
— Rachel Yehuda, PhD, Professor of Psychiatry & Neuroscience, Director of Mount Sinai’s Center for Psychedelic Psychotherapy & Trauma Research
What experts are saying…
"Finally a mental health intervention that addresses the whole brain... way can help you foment lasting change in your mental health and life."
— Galyn Burke Licensed Marriage and Family Therapist
"way is for anyone looking to supplement psychotherapy work on a regular basis, at one's convenience."
— Carrie Babe Licensed Marriage & Family Therapist
“way is a unique tool I find very relaxing for dealing with anxiety and other intense emotions.”
— Will Van Derveer, MD Founder and medical director of the Integrative Psychiatric Healing Center in Boulder, Colorado
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Listening To Your Voice Influences Your Emotional State
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Third Person Self-Talk Facilitates Emotion Regulation
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You Actually Do Like The Sound Of Your Own Voice
Self-Therapy
Each way track is a therapeutic, self-guided journey you can access anytime. — And the only platform where you guide you.